Post From daveasprey.com
Setting the scene for the ultimate longevity podcast
- 00:53 Introduction to Peter Diamandis
Peter shares his background as a futurist and entrepreneur, detailing his work with XPRIZE and Abundance 360.
- 01:54 Peter’s Longevity Journey
Peter explains his 30-year commitment to longevity and his inspiration for pursuing healthspan optimization.
- 03:26 Tracking Sleep and Biohacking
A discussion on how Peter and Dave track sleep using advanced tools like Oura Ring, SleepSpace, and 8 Sleep beds.
- 05:49 The Importance of Deep…