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The Impact of Lifestyle on Health
Hello, this is Dr. Ellen. In this month’s ‘Real Common Sense’ newsletter, I want to briefly look at a topic which I have touched upon in several previous newsletters, the relationship between your lifestyle and your health. There exists an enormous number of studies addressing the importance of maintaining an optimal lifestyle in order to maximize your health and wellness. I want to take this opportunity to share a few insights regarding one’s personal lifestyle choices that my years of clinical…