Post From daveasprey.com
00:00:01 — Introduction by Dave Asprey
- Dave introduces the Best of Vision episode, spotlighting his conversations with Claudia Muehlenweg and Dave Mark Bell.
- The focus is on improving eyesight naturally and incorporating physical fitness into your vision care routine.
00:01:02 — Claudia Muehlenweg’s Introduction
- Claudia shares her journey into natural vision improvement and explains the foundational techniques of the Bates Method.
- She discusses how anyone can strengthen their vision through practices that…