Post From drwillcole.com
As a functional medicine practitioner, I’m always interested in the health trends people are talking about online, and I get asked about them a lot.
Sometimes these trends are actually great new ideas. Often, they’re actually great old ideas that are finally getting their 15 minutes. Some trends are just noise, and others fall somewhere along the middle of the spectrum – not necessarily bad for your health, but not exactly the magical cure-all they may seem to be on social media.
Today, we’ll explore the “7-second poop method”…