In this episode:
-Nevada’s story, a jourmey from insulin resistance and PCOS to health
-Reccovering from spinal cord injury (cauda equina syndrome) with ketogenic/carnivore diet
-Lectins, concerns in neurodegenerative disease
-Improvement in PCOS, menstrual cycles, hormones
-Weaning off coffee, replacement with bone broth
-Thyroid hormones on keto/carnivore
-Reasons to avoid coffee
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