Here’s my recommendation:
5 different types of fasting 0:23
Where to start if you’ve never fasted before 0:27
The second level of Fasting 0:55
The third level of fasting (Fast Mimicking) 1:23
The fourth level of Fasting “Water Fast” 1:51
Can you do Dry fasting? 2:18
Health benefits of fasting 3:18
Where this…
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