#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center

#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center


Post From peterattiamd.com   


In this special episode of The Drive, Peter joins a unique conversation inspired by his daughter’s volunteer experience at a senior care center, where she formed meaningful relationships with residents curious about healthspan, lifespan, and strategies for living well as they age. Peter engages directly with the residents, covering critical topics like the profound impact of exercise—particularly strength training— for maintaining mobility, preventing falls, and preserving independence later in life. He also discusses the importance of…

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