1291. Why Most Supplements Are a WASTE of Money (And What Actually Works)

1291. Why Most Supplements Are a WASTE of Money (And What Actually Works)


Post From daveasprey.com   


Most supplements don’t work, and this episode reveals why. You’ll learn how to stop wasting money on “expensive pee,” how to spot marketing lies on labels, and which ingredients actually move the needle for energy, focus, and longevity. 

 

Host Dave Asprey sits down with Jeff Boyd, founder of MTE and a leader in the new wave of performance supplements. With a background in data-driven wellness and a decade of experience optimizing human performance without caffeine or sugar, Jeff breaks down the science of nootropics,…

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