Post From daveasprey.com
- 00:00 – Trailer
- 03:15 – Intro
Henna Kleinfeld and Dave Asprey share personal health journeys that led them to the cutting edge of gut health biohacking.
- 05:05 – Probiotics, Prebiotics, and Postbiotics Explained
Breakdown of how each component functions in the microbiome—and why most supplements get it wrong.
- 08:21 – The Importance of Delivery Mechanisms
Why probiotic survival matters, and how Omni-Biotic’s rehydration method beats traditional capsules by 12x.
- 17:36 – Addressing SIBO and Gut Health Protocols