Post From daveasprey.com
Dave Asprey introduces The Human Upgrade and today’s deep dive into DNA biohacking and longevity.
- 02:00 – The Role of Genetics in Longevity
Are your genes actually controlling your lifespan? What science gets right—and wrong—about longevity genetics.
- 03:37 – Gene Variants & Cognitive Health
How specific genetic markers impact brain function, memory, and the risk of cognitive decline.
- 05:58 – Epigenetics vs. Genetics
Your genes aren’t your destiny—discover how lifestyle and environment influence genetic…