Post From daveasprey.com
Exploring the unique cognitive abilities of autistic individuals and their potential in advanced spiritual practices.
- 00:37– Welcome to the Human Upgrade AMA
Dave introduces the AMA format and invites listeners to submit future questions through The Upgrade Collective.
- 01:13– Cold Plunges and Alpha Lipoic Acid for Health
How alpha lipoic acid works in the body, its benefits for detoxification, and how it pairs with cold therapy.
- 03:11– Hot and Cold Therapy for Optimal Health
Why rapid temperature changes…