Post From daveasprey.com
Cold Open
- 00:29 Dave Asprey’s Vision Journey
Dave shares his personal story of overcoming vision challenges and regaining perfect eyesight.
- 04:33 Understanding Vision Beyond 20/20
Discover why 20/20 vision isn’t the full picture of eye health and what “perfect vision” really means.
- 08:01 Impact of Environment on Vision
Explore how lighting, screen time, and outdoor exposure affect your eyes and brain.
- 22:47 Exercises to Improve Vision
Learn about simple exercises that can help improve focus, reduce strain, and…