Post From daveasprey.com
Dave introduces Paul Saladino and sets the stage for a deep dive into the science of diet and health.
- 00:40 Paul Saladino’s Evolution in Diet
Paul shares how his approach to nutrition has evolved over time, including his initial embrace of the carnivore diet.
- 01:21 Challenges of a Strict Carnivore Diet
Paul discusses the difficulties of maintaining a strict carnivore lifestyle and the potential health implications.
- 03:36 Reintroducing Carbohydrates
Paul explains why he decided to reintroduce carbohydrates into his diet and…